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Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Monday, March 5, 2012

(Fat and Gay): **GREAT RESULTS** !

So the video this week is lamesy pops.... but eh weigh in gave me a full on erection! Couldn't be happier with the results! Eat Me! Bye.

LIST: 5 'Healthy' Foods to Avoid!

Some foods have an underserved reputation as being healthy snacks, writes Katherine Tallmadge at the Washington Post. She runs down five common ones, including:
  • Energy bars: These are actually "calorie bombs," she writes. Sugar is usually the first or second ingredient. Going for a hike? Try nuts and dried fruit instead.
  • Reduced-fat peanut butter: The oil is the healthiest part, so it actually makes the peanut butter less healthy to remove it. Use the regular stuff.
  • "Enhanced" water: Vitaminwater and similar brands sound like they'll do you wonders; their products, however, are pretty much just sugar water.
See the full list here.

Monday, February 27, 2012

(Fat and Gay): Emotional Week!

Ugh.... I hate this week! From my technical difficulties, and worst of all to a WEIGHT GAIN! Please shoot me!

The great thing about this blog is that now I feel like I have something to prove next week, instead of completely falling off the wagon... ahhhh. Goodnight!

Monday, February 20, 2012

(Fat and Gay): I'm thrilled!

As long as I keep losing, I'm thrilled! Thanks for watching, and Subscribe, Rate (even if it's bad), and Comment!

Monday, February 6, 2012

DEBUT! (Fat and Gay): The Challenge!

Sorry for the lack of editing since I clearly have NO idea what I'm doing. I say it in the video, but my blogs aren't for the easily offended (although, this weeks episode isn't that bad).

Basically, I will weigh in every Monday and make a video to go with it.... Enjoy bitches:)
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