Good news for former jocks who've been lazing around for years: You can regain your former muscle strength in a fraction of the time it would take lifelong non-athletes, thanks to muscles' long-lasting "memory" of their former strength. A new study has found that rather than reverting back to their starting condition when strength training is halted, muscles undergo permanent structural changes through exercise—and can quickly regain former strength.
But the new muscle nuclei exercise generates are easier to create when you're young, so it's better to build strength early in life if you want your muscles to "remember" later, NPR reports. The new discovery could be bad news for steroid users: The fact that muscles permanently preserve the advantage they've gained through doping is an argument for banning those who've been caught doping from competition for life.
U.S. News - Breaking News and Latest Headlines
Celebrity News, Photos and Videos - HuffPost Celebrity
LGBT News, Culture, Opinion and Conversations
Subscribe to:
Post Comments (Atom)
Popular Posts
-
Wonder Woman Approved! Anderson Cooper, Jeffrey Tambor, Judith Light, Laverne Cox, Rupert Friend, Lynda Carter, Ross Mathews, Jussie Smo...
-
by Alan Bounville Below is my extended response to the article titled “T he LGBT Grassroots vs. HRC: Fighting for a One-Bill Equality St...
-
Associated Press reporter David Crary tweets that NOM's Maggie Gallagher has been replaced as the organization's chair by Chapman U...
-
Zachary Quinto , the former Heroes star who transitioned to the big screen as Mr. Spock in Star Trek, is currently appearing on the New York...
-
Amber Genuske and Oliver Noble have compiled the above HIGHLY NSFW montage as a tribute to phalli on film. They are not always big, th...
-
(AP) – The father of a Marine killed in Iraq and whose funeral was picketed by anti-gay protesters was ordered to pay the protesters' a...
-
An anti-gay activist minister has pleaded with his "rent boy" to stop talking to the press after the young man detailed the daily...
-
While Todd keeps make up artist Alfie Cooper busy at Chunk Studios, Nelson, Reggie and Wood search his house in Silverlake hoping to fin...
-
Kate Gosselin almost drove her Dancing With the Stars partner to quit —but it turns out she actually wanted him fired. At one point, “Kate ...
-
by MK Scott Now that Oscars are over, I could now say that the Oscars had its Moments with Bond and Bassey with Adele and Babs. I Love...
Contributors/Series
Our Favorite Sites
- Boy Culture
- Deep Dish
- Edge Seattle
- Fancast
- GLBT Yellow Pages
- Gay Crawler
- Gay Dating on OneGoodLove.com
- Greg in Hollywood
- Jesse Archer
- Kenneth in the 212
- Mark's List in Florida!
- Newser
- Out in Seatttle
- PQ Monthly
- Planet Homo
- Queer Me Up
- Seattle Gay News
- Smoking Cocktail
- The Stranger
- Towleroad
- Trans Lives Matter
- Views from a Broad
- We Love Soaps
- Wicked Gay Blog
Creative Commons License
OutView Online by MK Scott is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at www.outviewonline.com.
Permissions beyond the scope of this license may be available at http://www.outviewonline.com/p/contact-us.html.
No comments:
Post a Comment